Track Your Nutrition
Like Never Before
Get detailed nutrition insights for every recipe and track your daily intake. Make informed decisions about your diet and reach your health goals with confidence.
Comprehensive Nutrition Tracking
Everything you need to understand and track your nutrition in one place
Per-Recipe Nutrition
See detailed nutrition facts for every recipe, including calories, protein, carbs, fats, and micronutrients.
Daily Nutrition Tracking
Track your daily nutrition intake by adding recipes to your meal plan and see totals for each day.
Nutrition Analytics
View trends and patterns in your nutrition over time to make informed dietary decisions.
Goal Setting
Set nutrition goals and track your progress towards meeting your daily targets.
Why Nutrition Tracking Matters
Understanding your nutrition is the foundation of a healthy lifestyle
Heart Health
Monitor sodium, saturated fats, and cholesterol to support cardiovascular health.
Mental Clarity
Track omega-3s, B vitamins, and other nutrients that support brain function and mental health.
Energy Levels
Balance your macronutrients to maintain steady energy throughout the day.
Overall Wellness
Ensure you're getting all the essential vitamins and minerals your body needs.
How Nutrition Tracking Works
Simple steps to start tracking your nutrition today
Browse Recipes
Explore our collection of recipes, each with detailed nutrition information including calories, protein, carbs, and more.
Add to Meal Plan
Add recipes to your meal plan and see how they contribute to your daily nutrition goals.
Track Progress
Monitor your daily nutrition totals and see trends over time to make informed dietary decisions.
What Our Users Say
Join thousands of users who have transformed their nutrition tracking
"The nutrition tracking feature has completely changed how I plan my meals. I can finally see if I'm meeting my protein goals!"
Sarah M.
Fitness Enthusiast
"My clients love being able to track their daily nutrition. It makes meal planning so much more effective."
Mike R.
Health Coach
"I can quickly see the nutrition for any recipe and plan balanced meals for my family. Game changer!"
Lisa T.
Busy Parent
Ready to Start Tracking Your Nutrition?
Join thousands of users who are already making better nutrition decisions
Important Disclaimer
The nutrition information provided on Peas & Plenty is for educational and informational purposes only. We are not nutritionists, dietitians, or medical professionals. The nutrition data and tracking features are tools to help you make informed decisions about your diet, but they should not replace professional medical advice, diagnosis, or treatment.
If you have specific dietary needs, health conditions, or are seeking personalized nutrition guidance, please consult with a qualified healthcare provider, registered dietitian, or nutritionist. Always seek professional medical advice before making significant changes to your diet or nutrition routine.